Water is essential to our being. It sustains us, and we can only live a few days without it. Our bodies, which are made up of 60 percent water, rely on hydration to maintain their temperature, support joints and muscles, remove waste, and nourish cells. The more active you are, the more water you need...Read More
How Your Phone Hurts Your Neck and What to Do About It Could your cell phone be on the hook for that neck pain and muscle tightness you’re feeling in your cervical spine and shoulders? Chances are, it is. It’s estimated that 294.15 million Americans own a smartphone. When surveyed about their usage habits, respondents...Read More
There are three easy ways to prevent back pain when working from home: adjusting your chair, switching to a standing workstation, and stretching. Adjust your chair and monitor This is the first and easiest safeguard for your back and spine health when working from home is correctly positioning your workstation. This starts with making sure...Read More
Walking is good exercise and one of the most important things you can do for the health of your back and spine. It’s recommended that people over the age of 18 get at least 150 minutes of moderate to vigorous physical activity each week to maintain health and reduce the risk of chronic health conditions...Read More
Patient Stories Patient of Dr. Ramin Raiszadeh As a patient of Dr. Raiszadeh having undergone spinal surgery to replace two disks, I have to commend Dr. Raiszadeh and all his staff as I experienced almost no pain of the neck immediately after surgery and literally on my feet moving around, walking my dog and going...Read More
AlloSource Announces First Patients Implanted With AlloWrap Amniotic Membrane In Clinical Study For Two-Level Anterior Cervical Discectomy And Fusion Procedures. Doctors Ramin Raiszadeh and Paul D. Kim are both participating in this study. There are an estimated 300,000 ACDF procedures performed annually in the United States. Despite the overall positive outcomes of these procedures, one...Read More
It’s estimated that 120 million American homeowners gardened in 2020 with 50 percent hitting the soil for the first time in the past 12 months. While gardening is a relaxing hobby, a great workout, and a way to learn to grow your food, it’s also one of the top causes of back pain in people...Read More
Spine Care At Its BestRead the PDF At the Spine Institute of San Diego, advanced techniques in disc replacement surgery provide lasting relief and mobility for those suffering from neck and back pain. Some studies show that two out of three Americans may experience neck pain at least once during their life-time. Patient education, pain...Read More
It’s been advised to always have something fun on the books to look forward to.A vacation, a holiday – or, say, a new Sharp Hospital for Brain and Spine, which was overwhelmingly supported yesterday by Sharp’s Strategic Capital Committee. We held off on our CEO message last week to deliver the news once it was...Read More
